Vegetarian & Vegan
epub, mobi |eng | | Author:Lorna J. Sass
Slaws go beyond the realm of cabbage and can be created from chopped vegetables of all kinds. This carrot slaw is a personal favorite. It’s good either freshly made or ...
( Category:
Vegetarian & Vegan
June 14,2017 )
epub |eng | 2013-06-12 | Author:Matt Frazier
YIELD: 4 SERVINGS PER SERVING: 423 Calories; 6 g Fat (13.1% calories from fat); 15 g Protein; 80 g Carbohydrate; 11 g Dietary Fiber; 0 mg Cholesterol; 527 mg Sodium ...
( Category:
Nutrition
June 13,2017 )
epub |eng | | Author:Miriam Kasin Hospodar
STEP TWO Olive oil Pinch of hing (optional) STEP THREE 2 tablespoons lemon juice Salt Pepper 1 cup (200 g) crumbled feta or panir Caramelized Walnuts (recipe follows) 1. Remove ...
( Category:
Vegetarian & Vegan
June 13,2017 )
epub, mobi |eng | 2007-04-01 | Author:Shoba Narayan [Narayan, Shoba]
ONE MONTH INTO the program, I met my host family. Incoming foreign students were assigned to American families who had volunteered to help us adjust to America and serve as ...
( Category:
Vegetarian & Vegan
June 7,2017 )
epub |eng | 2017-03-30 | Author:Matt Frazier
Black-Eyed Pea & Collard Stew with Spicy Tahini Serves: 4 to 6 // Time: 20 minutes to prep, 40 minutes to cook, not including time to cook black-eyed peas This ...
( Category:
Vegetarian
May 26,2017 )
epub |eng | 2014-08-03 | Author:Laura B. Russell [Russell, Laura B.]
Broccoli and Pepper Jack Frittata Broccoli and Pepper Jack Frittata SERVES 4 THE DAY I STOPPED THINKING of vegetables as just a “dinner thing,” my vegetable consumption skyrocketed. This broccoli ...
( Category:
Green Housecleaning
May 22,2017 )
epub |eng | 2017-05-01 | Author:Patricia Green
Crunchy, peppery watercress is topped with beluga lentils, steamed matchstick beets, crumbles of fresh goat cheese and drizzled pomegranate molasses for a tangy sweet finish. This light, nutrient-packed salad makes ...
( Category:
Non-Vegan Vegetarian
May 22,2017 )
epub |eng | 2014-03-10 | Author:Deborah Madison [Madison, Deborah]
Eggplant Rounds with Cheese and Red Wine Tomato Sauce This combination is substantial enough to serve as a simple main dish. Serves 4 to 6 2 eggplant rounds per person, ...
( Category:
Vegan
May 22,2017 )
epub |eng | 2014-04-09 | Author:Mary Miller [Miller, Mary]
Creamy Zucchini Pasta Prep Time: 25 minutes Servings: 4 Ingredients: 1 (12 ounce) pack penne pasta 3 tablespoons vegetable oil 2 cloves garlic, minced 4 cups shredded zucchini 1/2 cup ...
( Category:
Vegetables
May 1,2017 )
epub |eng | 2014-08-04 | Author:Jennifer Thompson
* * * Soaking up benefits of soaked nuts and seeds Ideally, you should soak nuts and seeds overnight before adding them to your smoothies because doing so removes the ...
( Category:
Blenders
April 27,2017 )
epub |eng | 2015-07-27 | Author:Sara Ask
MINI SUNFLOWER PANCAKES WITH GREEN PEA PURÉE Seeds are jam-packed with nutritional stuff like good fats, protein, B-vitamins, iron and zinc. This is a clever (and very tasty!) way to ...
( Category:
Non-Vegan Vegetarian
April 26,2017 )
epub |eng | 2017-03-27 | Author:Emma Katie [Katie, Emma]
Yellow Squash with Kale & Chicken Time: 30 minutes Servings: 2 Ingredients: 1½ tablespoons olive oil 1 garlic clove, minced 2 (6-ounce) skinless, boneless chicken breasts, cubed Salt and freshly ...
( Category:
Vegan
April 23,2017 )
epub |eng | 2011-04-11 | Author:Matthew Kenney
Cucumber, Radish, and Avocado Chopped Salad Subtle changes in how a vegetable is cut can make a dramatic difference in flavor and experience. The chunky texture of this salad holds ...
( Category:
Non-Vegan Vegetarian
April 12,2017 )
epub, mobi, pdf |eng | 2016-11-14 | Author:Laura Sommers [Sommers, Laura]
Beer-Battered Chicken Wings Ingredients: 4 lbs. chicken wings, separated at joints, tips removed 1 large egg 3/4 cup beer 1 cup all purpose flour 1 tsp. baking soda 1 tsp. ...
( Category:
Poultry
March 23,2017 )
epub |eng | 2016-06-16 | Author:Neal Barnard, M.D.
GARLIC BREAD Makes one loaf (about 20 slices) Roasted garlic has a mellow flavor and creamy texture that makes delicious fat-free garlic bread. 2 large heads garlic 1 baguette or ...
( Category:
Other Diets
March 22,2017 )
Categories
| Non-Vegan Vegetarian | Vegan |
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